Sunday, August 3, 2014

DIY Body Scrub

                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                


I love anything that makes my skin feel amazing. So naturally, scrubs fall into that category. Sadly, they are usually around $20 each. For years now I have been making my own scrubs, and I adore them! They are easy to make, and you can control what you put in them! 
Step 1: Choose your base
You have two options. Salt or sugar. I use sugar in the summer, because it is less harsh on the skin. In the winter my skin needs a deeper exfoliation, so during the cold months I use salt. Now sugar is a natural humectant, which means it draws moisture from your surroundings and pulls it into your skin. That is why this is perfect for the shower, because their is plenty of moisture there!  Sugar is also a natural source of glycolic acid, an alpha hydroxy acid, which breaks down the bonds of skin cells, creating younger looking skin. It is also good to use this scrub at night, because your skin will be more prone to sun damage after the scrub.
Step 2: Choose your oil
My favorite is canola oil, because it doesn't have a strong smell. You can also use olive oil, coconut oil, almond oil, etc. I don't like olive oil, because it has a strong smell. Now canola oil helps to prevent aging, acne, and spots. Sometimes I get bumps right above my elbows, and this gets rid of them right away. The oil also helps to moisturize and give your skin a smooth touch.
Step 3: Choose your scent(s)
For this post I used mint and lemon, but you can do anything! I also like grapefruit, lavender, and vanilla. I used fresh mint, peppermint oil, and lemon zest(don't use the juice!). Use any essential oil of your choice. If you don't have any essential oils, almond, vanilla, or any kind of extract will work.
Step 4: Create your scrub!!!
Start with pouring you base into a bowl. I only did a small amount because I'm leaving soon for vacation. Usually I do about a 1/2 cup. Next add your oil. How much you add is up to you, go by spoonful until you get the consistency you want. It can be like sand, or like syrup. I like mine in between, so that I can pick it up, but I like it kind of runny. This usually takes about 6 spoonfuls. Lastly, add your essential oil,leaves,zest,etc.. I store mine in a small mason jar with a rubber lid and keep it in my shower. After you use your scrub use lotion to lock in moisture.

I am back from vacation! School is starting, so I won't be posting as frequently as before, but it will be more than I was doing on vacation!

As Always,
xoxo Em
*This post is not sponsored. All photos, objects and opinions are mine :)*

1 comment:

  1. I love this! So simple and easy, will try it out, thank you!

    http://reflectionofsanity.blogspot.com/

    ReplyDelete